Our Services
At Cultivating Change, LLC, we take a holistic and person-centered approach to care, addressing the mind, body, and spirit as interconnected parts of total well-being. We are committed to honoring the individuality, dignity, and potential of every client we serve by providing compassionate, comprehensive, and community-driven services that meet people where they are. Our mission is to empower individuals and families to heal, grow, and thrive by offering tailored supports that connect home, school, work, and community, creating pathways to resilience, independence, and lasting positive change.
School-Based Initiatives
We believe every school community is unique. That’s why we partner with administrators, teachers, families, and students to design initiatives tailored to each school’s needs.
Our school-based services include:
Student Support Programs – Workshops and small groups that build coping skills, emotional regulation, and positive behaviors.
Teacher & Staff Development – Professional learning and classroom strategies that strengthen school climate and equip educators.
Family Engagement – Resources and workshops that empower parents and guardians to support their children.
Customized Solutions – Programs designed collaboratively with each school to reflect its culture, priorities, and goals.
By embedding services directly within schools, we strengthen the connection between students, families, and educators—helping entire communities thrive.
Community-Based Rehabilitation Services
Our community-based services support children, adolescents, and adults in building essential skills for independence, emotional well-being, and success in daily life.
Services include:
Life skills and coping strategies
Anger management and communication classes
Health & wellness, nutrition, and fitness programs
Social and recreational activities
Career and vocational training, including resume writing and interview prep
Parenting skills development
Supportive mentoring from trained, compassionate staff
Transportation available for eligible clients within the local area
Therapeutic Mentoring
Therapeutic mentoring provides one-on-one guidance and support for children, adolescents, and young adults facing emotional, behavioral, or academic challenges.
Focus areas include:
Building self-esteem and resilience
Developing social skills and positive peer relationships
Strengthening coping strategies for stress, anxiety, and transitions
Encouraging healthy decision-making and independence
Connecting youth with positive community and school supports
Community Employment Services
Work is a fundamental part of adult life, and we help individuals find and maintain meaningful employment.
Services include:
Supported employment and job coaching
Job development and career planning
Resume writing, application assistance, and interview preparation
Onsite and community-based job training opportunities
Support in advancing or transitioning to new employment opportunities
Community Outreach & Education
At Cultivating Change, we believe transformation extends beyond individual services—it thrives when entire communities are informed, engaged, and empowered. Our Community Outreach & Education programs are designed to raise awareness, reduce stigma, and strengthen community connections.
Our outreach efforts include:
Educational Workshops & Trainings – Presentations for schools, churches, and community organizations on topics such as mental health awareness, substance use prevention, coping skills, and family support.
Resource Fairs & Community Events – Partnering with local organizations to connect families with vital services and supports.
Youth & Family Engagement Programs – Preventative education and skills-building activities that foster resilience, positive decision-making, and healthy lifestyles.
Collaborative Partnerships – Working with community leaders, healthcare providers, and faith-based organizations to expand access to care and promote holistic well-being.
Awareness Campaigns – Reducing stigma around mental health and substance use by encouraging open conversations and community-driven solutions.
Through outreach and education, we aim to equip communities with knowledge, tools, and connections that inspire positive change and lasting impact.
Outpatient Mental Health Clinic (OMHC)
Our outpatient clinic provides therapy and medication management for children (ages 6+), adolescents, and adults.
Services include:
Individual, group, couples, and family therapy
Psychiatric evaluations and case management
Medication management and prescription refills
Evidence-based therapies including CBT, DBT, psychodynamic, and psycho-educational approaches
Areas of expertise: ADHD, anxiety, depression, trauma, grief, eating disorders, multicultural adjustment, PTSD, anger management, chronic illness, and more.
Substance Use & Recovery Services
We provide compassionate, evidence-based care for individuals working toward recovery.
Early Intervention Program (Level 0.5)
Educational and motivational services for children, adolescents, and adults at risk of developing substance use disorders.Intensive Outpatient Treatment (Level 2.1)
Structured support for children, adolescents, and adults experiencing substance use disorders. Includes therapy, group support, and case management.Detoxification & Withdrawal Management (Ambulatory)
Safe, supportive outpatient services for individuals undergoing detoxification or withdrawal from substances.DUI Education Program
Rehabilitation and education for individuals convicted of DUI/DWI to meet Maryland MVA requirements.Medication Assisted Treatment (MAT) Clinic
Suboxone treatment with counseling
Assessment, intake, and case management
Standard outpatient and intensive outpatient programs
Resource Coordination & Advocacy
At Cultivating Change, we know that healing and growth often require more than therapy alone. Many individuals and families need access to community resources to meet their basic needs, overcome barriers, and achieve stability.
Our Resource Coordination services connect clients with essential supports, including:
Housing assistance and emergency shelter connections
Food security programs and nutrition resources
Medical care referrals and coordination with primary care providers
Educational advocacy and support for students and families
Workforce development and vocational training programs
Benefits navigation, including Medicaid, SSI, and other assistance programs
Community partnerships that expand access to holistic wellness and social supports
We work hand-in-hand with clients to assess needs, identify resources, and provide guidance so they can focus on achieving their goals and improving their quality of life.
Individual & Family Therapy
Therapy is at the heart of what we do. In a safe, caring, and confidential environment, our licensed professionals guide clients through the process of understanding themselves, building healthier relationships, and achieving meaningful change.
We offer:
Individual Counseling – One-on-one sessions that provide space for self-reflection, healing from past experiences, and growth toward future goals.
Family Therapy – Strengthening communication, addressing conflict, and restoring balance within the family unit.
Group Therapy – Peer-supported sessions that foster shared learning, connection, and healing in a supportive community.
Focus areas include: stress management, trauma recovery, parenting support, assertiveness training, cultural adjustment, grief and loss, managing chronic conditions, and navigating life transitions.
Our therapeutic approaches include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, systems-based interventions, psycho-education, and holistic wellness practices—all tailored to the unique needs of each individual or family.