Our Services
At Cultivating Change, LLC, we take a holistic and person-centered approach to care, addressing the mind, body, and spirit as interconnected parts of total well-being. We are committed to honoring the individuality, dignity, and potential of every client we serve by providing compassionate, comprehensive, and community-driven services that meet people where they are. Our mission is to empower individuals and families to heal, grow, and thrive by offering tailored supports that connect home, school, work, and community, creating pathways to resilience, independence, and lasting positive change.
Psychiatric Rehabilitation Program (PRP)
Our Psychiatric Rehabilitation Program (PRP) provides individualized, community-based rehabilitation services for children, adolescents, and adults experiencing mental health challenges. Through structured skill-building, therapeutic mentoring, and community integration, we help individuals strengthen independence, improve daily functioning, and achieve meaningful personal recovery goals.
Services include:
Independent living and daily life skills development
Emotional regulation, coping strategies, and anger management
Social skills, communication, and healthy relationships
Therapeutic mentoring and individualized rehabilitation support
Educational support, career readiness, and vocational skill development
Health, wellness, and structured physical activities
Community integration and recreational activities
Family engagement, parenting support, and resource coordination
Transportation assistance for eligible clients within the local service area
Medication Management
Medication management plays an important role in supporting mental health, emotional stability, and overall well-being. Our services provide individualized psychiatric care to help children, adolescents, and adults effectively manage mental health conditions through safe, evidence-based medication treatment.
Our psychiatric providers work closely with each individual to develop personalized medication plans that address their unique needs, manage symptoms, and support improved daily functioning, independence, and quality of life.
Services include:
Individualized psychiatric medication management
Medication monitoring and adjustments
Prescription refills and ongoing follow-up appointments
Education on medication benefits, potential side effects, and treatment options
Coordination of care with therapists and other healthcare providers
Support for individuals managing anxiety, depression, ADHD, mood disorders, and other psychiatric conditions
Our goal is to help individuals achieve greater stability and confidence in managing their mental health, allowing them to better navigate daily responsibilities, maintain healthy routines, and work toward long-term wellness.
Therapeutic Fitness & Wellness (PRP)
Our Therapeutic Fitness & Wellness program incorporates structured physical activity and wellness education into our Psychiatric Rehabilitation Program (PRP). Through individualized fitness activities, guided exercises, and group engagement, participants work toward improving emotional regulation, building confidence, developing discipline, and strengthening healthy lifestyle habits.
Program activities include:
Structured fitness sessions and physical wellness activities
Stress management and emotional regulation through movement
Team-building exercises and positive peer interaction
Confidence-building, discipline, and personal goal-setting
Healthy lifestyle habits, nutrition, and wellness education
Developing coping strategies through physical activity
Group activities promoting communication, teamwork, and resilience
Fitness and wellness activities are incorporated into individualized PRP rehabilitation goals to support overall mental wellness, personal growth, and improved daily functioning.
Community Employment Services
Work is a fundamental part of adult life, and we help individuals find and maintain meaningful employment.
Services include:
Supported employment and job coaching
Job development and career planning
Resume writing, application assistance, and interview preparation
Onsite and community-based job training opportunities
Support in advancing or transitioning to new employment opportunities
Community Outreach & Education
At Cultivating Change, we believe transformation extends beyond individual services—it thrives when entire communities are informed, engaged, and empowered. Our Community Outreach & Education programs are designed to raise awareness, reduce stigma, and strengthen community connections.
Our outreach efforts include:
Educational Workshops & Trainings – Presentations for schools, churches, and community organizations on topics such as mental health awareness, substance use prevention, coping skills, and family support.
Resource Fairs & Community Events – Partnering with local organizations to connect families with vital services and supports.
Youth & Family Engagement Programs – Preventative education and skills-building activities that foster resilience, positive decision-making, and healthy lifestyles.
Collaborative Partnerships – Working with community leaders, healthcare providers, and faith-based organizations to expand access to care and promote holistic well-being.
Awareness Campaigns – Reducing stigma around mental health and substance use by encouraging open conversations and community-driven solutions.
Through outreach and education, we aim to equip communities with knowledge, tools, and connections that inspire positive change and lasting impact.
Outpatient Mental Health Clinic (OMHC)
Our outpatient clinic provides therapy and medication management for children (ages 6+), adolescents, and adults.
Services include:
Individual, group, couples, and family therapy
Psychiatric evaluations and case management
Medication management and prescription refills
Evidence-based therapies including CBT, DBT, psychodynamic, and psycho-educational approaches
Areas of expertise: ADHD, anxiety, depression, trauma, grief, eating disorders, multicultural adjustment, PTSD, anger management, chronic illness, and more.
Substance Use & Recovery Services
We provide compassionate, evidence-based care for individuals working toward recovery.
Early Intervention Program (Level 0.5)
Educational and motivational services for children, adolescents, and adults at risk of developing substance use disorders.Intensive Outpatient Treatment (Level 2.1)
Structured support for children, adolescents, and adults experiencing substance use disorders. Includes therapy, group support, and case management.Detoxification & Withdrawal Management (Ambulatory)
Safe, supportive outpatient services for individuals undergoing detoxification or withdrawal from substances.DUI Education Program
Rehabilitation and education for individuals convicted of DUI/DWI to meet Maryland MVA requirements.Medication Assisted Treatment (MAT) Clinic
Suboxone treatment with counseling
Assessment, intake, and case management
Standard outpatient and intensive outpatient programs
Resource Coordination & Advocacy
At Cultivating Change, we know that healing and growth often require more than therapy alone. Many individuals and families need access to community resources to meet their basic needs, overcome barriers, and achieve stability.
Our Resource Coordination services connect clients with essential supports, including:
Housing assistance and emergency shelter connections
Food security programs and nutrition resources
Medical care referrals and coordination with primary care providers
Educational advocacy and support for students and families
Workforce development and vocational training programs
Benefits navigation, including Medicaid, SSI, and other assistance programs
Community partnerships that expand access to holistic wellness and social supports
We work hand-in-hand with clients to assess needs, identify resources, and provide guidance so they can focus on achieving their goals and improving their quality of life.
Individual & Family Therapy
Therapy is at the heart of what we do. In a safe, caring, and confidential environment, our licensed professionals guide clients through the process of understanding themselves, building healthier relationships, and achieving meaningful change.
We offer:
Individual Counseling – One-on-one sessions that provide space for self-reflection, healing from past experiences, and growth toward future goals.
Family Therapy – Strengthening communication, addressing conflict, and restoring balance within the family unit.
Group Therapy – Peer-supported sessions that foster shared learning, connection, and healing in a supportive community.
Focus areas include: stress management, trauma recovery, parenting support, assertiveness training, cultural adjustment, grief and loss, managing chronic conditions, and navigating life transitions.
Our therapeutic approaches include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, systems-based interventions, psycho-education, and holistic wellness practices—all tailored to the unique needs of each individual or family.